Sugar Free Peanut Butter Cookies Recipe


High-calorie desserts often contain a lot of sugar. Although it helps to gain weight, it provides empty calories to your body. We will use dried mulberry powder as flour. This powder both gives sweetness and has a very high nutritional value. It is a cookie we will make using only 4 ingredients. It is quite practical. Let’s start.


250 grams peanuts
1 teaspoon of mulberry powder
one egg
1 packet of vanilla or 1 teaspoon of cinnamon


First, we peel our peanuts and put them in the pan and roast them for 10-15 minutes. Then we grind it well in the blender and turn it into peanut butter. When you take it for the first time, it will be dusty, if you keep pulling, the peanuts will release their oil. After pulling, we add all our ingredients into it and turn it into a dough. We arrange 9 pieces on our tray and shape them with the help of a fork. We bake in the oven set at 150 degrees for 15-20 minutes. One of the cookies we have prepared is approximately 200 calories. People who are trying to gain weight, consume 3 pieces of this cookie on top of their daily diet, and gain around 2 kilos per month. Bon Appetit.

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