Ryan Spiteri


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What is Ryan Spiteri’s Height?

Ryan Spiteri’s height is 178 centimeters.

What Is Ryan Spiteri’s Weight?

Ryan Spiteri weighs 89kg.

Where is Ryan Spiteri from?

Ryan Spiteri is from Australia.

Ryan Spiteri Date of Birth

Ryan Spiteri was born in 1991.

How Old Is Ryan Spiteri?

Ryan Spiteri is 31 years old.

Ryan Spiteri Biography and Life

Born and raised in Sydney, Australia, Ryan Spiteri had a keen interest in sports since childhood. He bought his first motorcycle at the age of 5 and later became interested in snowboarding, BMX riding and water skiing.

His fitness journey started at the age of 15. Ryan went on a quest to add muscle mass to his skinny body. However, he had little knowledge of how to properly train. Initially, he was doing push-ups and sit-ups in the bedroom several times a week. A year later, she bought herself a pair of dumbbells, some weights. While she was still unaware of how to lift weights correctly, she began experimenting with different types of exercises. His progress was slow, but remarkable. At the age of 17, Ryan already knew what he wanted to do with his life and decided to drop out of school at the end of the 11th year. He then enrolled in the Draftsman course and started working part-time as a McDonald’s employee. After getting over his light weights at home, Ryan bought himself his first gym membership so he could train with heavier weights and better equipment.

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“From the first training session, I caught the lifting bug and was eager to grow. I started skinny at 59 pounds; Since I am an ectomorph, I have always been light and thin. ” said.

She soon met Mike, who would become her coach and later friend. Mike got her to work on a training and meal plan. Diet and training worked out wonderfully for Ryan. He gained four kilos in just one month.

On August 27, 2011, Ryan was involved in a motorcycle accident where he broke his ankle and was hospitalized. He was in a wheelchair for one month and on crutches for more than two months. Not surprisingly, he lost more than four kilograms of muscle mass and was unable to work the legs for the next six months. But Ryan was determined that he would come back stronger than ever and learn from the misfortune.

After the injury, Ryan began focusing on his legs at the gym twice a week. In a short time he was able to bring them back to where they used to be. Over the next few years, Ryan made the most of his gym membership and trained extremely hard. In 2012, she met one of her idols, Steve Cook, at the fitness Expo. Steve shared some of his ideas and mindset on fitness, which motivated Ryan to start competing as a fitness athlete.

Hoping to one day emulate Steve’s status within the bodybuilding community, Ryan began preparations for his debut show. But competing in the bodybuilding phase meant giving up so many other things in life, as Ryan said; “I had to sacrifice some things like going to parties and drinking. But I knew which way I was going, so it didn’t bother me to give up on them. “

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In 2013, Ryan competed for the first time in the Sydney Fitness Expo INBA Fitness Model in the Men’s Physique division. He took the stage and got an impressive 2nd place. “Not bad for a first show,” he said. Later that day, Ryan met Steve Cook, who signed his trophy. By the end of 2013, Ryan had already made a name for himself in Australia. He sponsored two different companies, which helped him spread his name beyond its borders. She soon opened up her online training and fat loss programs and even started her own fitness and lifestyle company. Ryan Spiteri has 2.3m followers on Instagram with the username ryanspiteri.

Ryan’s quest for greatness continues as he says; “My mission is to help as many people as possible live an active lifestyle by transforming their physique through a healthy diet and regular exercise plan.”

Ryan Spiteri has 2.2 million followers on Instagram under the username ryan_spiteri.

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