Today, we have come to you with a recipe that is suitable for your diet and you can get protein. There will be a recipe that you can apply as lunch or dinner. It will be a recipe that everyone will love, let’s get started.
Half a glass of mineral water
half a cup of milk
Eyes of salt, pepper,
curry on demand
First of all, we do not chop our chicken breast, which is around 100-150 grams, neither too small nor too large. Let them be of medium size. Then we take a bowl and break our egg. We add our mineral water and milk to it and mix it well again. After adding as many spices as you want to put in it, we mix it again until all the ingredients are identical. Then we take our sauce on one side and our breadcrumbs on the other. We dip our chickens in sauce first, then in breadcrumbs, and place them on a baking tray on which we have greased paper. Finally, we bake it in the oven at 200 degrees until golden brown. Bon Appetit.