Nutritional Value of Rice Flour? How Many Calories in Rice Flour?


rice flour

Rice flour has become a food consumed especially by athletes and babies, apart from pastries and meals. One of the biggest reasons why athletes prefer rice flour is that it has a high carbohydrate value and is in powder form. The high carbohydrate value greatly helps the athlete to meet his daily carbohydrate needs. Since Rice Flour is in powder form, it is always easier to prepare and digest. This makes rice flour a great advantage for athletes. Submit your comments about rice flour consumption to our dictionary and click here.You can do it by clicking. 100 grams of rice flour is 348kcal. You can find the nutritional values ​​of rice flour and the calorie information of rice flour below.

Nutritive valueper 100 grams1 Serving (10 g)% daily value for 100 grams*
Calorie348 kcal34.8 kcal17.4%
Carbohydrate77.62 g8.0 g25.9%
Fiber2.0 g0.2 g8.0%
Protein6.7 g0.7 g13.4%
Oil0.7 g0.1 g1.0%
Cholesterol0.0 mg0.0 mg0.0%
Vitamin A0.0 IU0.0 IU0.0%
C vitamin0.0 mg0.0 mg0.0%
Potassium104.0 mg10.4 mg3.0%
Calcium7.0 mg0.7 mg0.7%
Iron0.4 mg0.0 mg2.2%
rice flour nutritional values ​​how many calories in rice flour

Rice Flour Carbohydrate Value

There are 77.62 grams of carbohydrates in 100 grams of Rice Flour.

Rice Flour Protein Value

There are 6.7 grams of protein in 100 grams of Rice Flour.

Rice Flour Fat Value

There are 0.7 grams of fat in 100 grams of Rice Flour.

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Rice Flour Potassium Value

There is 204.0 milligrams of potassium in 100 grams of Rice Flour.

Rice Flour Calcium Value

There are 7.0 milligrams of carbohydrates in 100 grams of Rice Flour .

Rice Flour Fiber Value

There are 2.0 grams of fiber in 100 grams of Rice Flour.