Salad That Keeps You Full Recipe


It will be a great recipe that you can apply while on a diet. A recipe that you can easily make and eat for dinner or lunch. It will be low in calories, but the amounts in it may vary from person to person. Therefore, the calorie also changes. In the recipe I will give, it will be around 200-250 calories. Let’s get started right away.


120 grams skinless chicken breast
4 tablespoons of yogurt
2 tablespoons of corn
small amount of salt


First of all, let’s wash the lettuce we bought well, we will make sure that the drugs on it are gone. We take our debt and lay our lettuce under it. It would be better if you pluck or cut the lettuce and arrange it. Add 4 spoons of yogurt to it. Then we add the chicken breast that we cut into small pieces and boiled. We also rinse the canned corn that we bought from the market and put it on our mixture. Finally, we add our salt and mix well. I am sure it is a very easy and delicious recipe. Even your family members will want to eat. Bon Appetit.

See also  Oatmeal Pastry Recipe

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