People who diet and exercise always crave sweets. However, there are times when they cannot avoid eating sweets. We are coming to you with better recipes in order to make these desserts more suitable for diet and not to reduce the effect of your sports. There is no trace of flour and oil in the recipe we will give today. It is very high in calories, do not say it is inedible, it will only be between 100-150 calories. I don’t think it will spoil your diet. You will have made dessert with only 3 types of ingredients. We can start our recipe.
Ingredients
2 egg whites
1 tablespoon of honey
2 soup spoons of cocoa
Method
First, we need to separate the white of our eggs from the yolk. After separating the egg whites, we put them in a bowl and whisk for 4-5 minutes until they foam well. After the snow turns white, we add 1 spoon of honey and 2 spoons of cocoa and whisk until it becomes identical again. If you want, you can add a drop of dark chocolate to it, we threw it in. After throwing out the dark chocolates, we mix them again and put our cake mix in the middle of the baking tray on which we have greased paper. We make round the mortar we have put and optionally sprinkle dark chocolate drops on it. We bake it for 20 minutes in the oven we have set to 180 degrees and it is ready. Bon Appetit.
